13: Choosing Joy in the Holiday Chaos
The holidays are magical but can also be overwhelming. In this episode of Repurpose Journey, we explore how to find joy amidst the busyness. From setting priorities and letting go…
Choosing Joy Amidst the Holiday Chaos: How to Find Peace and Focus on What Truly Matters
The holiday season is meant to be filled with joy, connection, and celebration, but it often brings a level of chaos and stress that can leave us feeling more exhausted…
12: Joy in The Simplified Holiday Season
Ready for a meaningful, stress-free holiday? In this episode of Repurpose Journey, we share tips for setting realistic holiday visions, pacing your schedule, simplifying gift-giving, and creating a cozy atmosphere…
50 Ideas For Making The Holiday Season More Manageable
These tips aim to keep you grounded and focused on what truly matters, helping reduce holiday stress whether or not you’re managing a chronic illness. Pacing Yourself 1. Prioritize important…
11: Finding Strength, Passion, and Purpose Through Dance – Living with Poland Syndrome
In this episode of Repurpose Journey, I’m honored to welcome Gracie to the show. Born with Poland Syndrome, Gracie has faced challenges that shaped her journey in profound ways. Rather…
Preparing for the Holidays – Practical Tips for a Joyful Season When Living with a Chronic Condition
The holiday season is a time of togetherness, and celebration, but it can also bring stress, exhaustion, and challenges—especially when you’re managing a chronic illness. Between the social gatherings, traditions,…
10: Rewriting Your Story – Rewriting Your Narrative
Everyone has a story, but sometimes we get stuck in chapters that no longer serve us. This podcast is about taking back the pen, rewriting your narrative, and finding new…
100 Ways to Practice a Gratitude Mindset
Here’s a list of ways to cultivate gratitude, with a mix of ideas for those facing chronic illness and those simply looking to add more gratitude to their daily lives.…
9: Gratitude Unscripted: Journaling Your Way to Joy
Discover the power of gratitude and how it can transform your life with a pen and a piece of paper. In this podcast, we explore cultivating a gratitude mindset through…
How to Cultivate a Gratitude Mindset, Even Amidst Life’s Challenges
When life feels heavy, whether from the strain of a chronic illness, work-related stress, or just the daily grind, it can be hard to find reasons to be grateful. We…