18: The Power of Rest: Why Slowing Down Matters More Than You Think

In a world that glorifies hustle and productivity, rest often feels like a luxury rather than a necessity. But true healing—physically, mentally, and spiritually—requires intentional rest. In this episode of Repurpose Journey, we dive into why rest isn’t just about sleep but about restoration, renewal, and finding peace in the pause. Whether you’re navigating a major life change, managing a chronic illness, or simply feeling overwhelmed, this conversation will remind you that slowing down isn’t a sign of weakness—it’s an act of wisdom. Tune in for practical insights, faith-filled encouragement, and a reminder that you don’t have to earn your rest—it’s a gift you’re meant to receive.